Welcome!
A quick run down on what this blog is about -
- Me! I'm a 24 years old girl from Australia named Kristy
- My journey through competitive Powerlifting
- The experience with treatment for anxiety and obsessive compulsive disorder
- Trying to figure out why I lost my menstrual cycle 8 years ago and all the problems that come with hormonal imbalances which are more common than you think !
- Answering random questions about nutrition and training through listening to podcasts and reading studies.
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